I also picked up something for lunch that I could eat on the plane.A turkey and cheddar sandwich on mulitgrain bread, with a big bottle of water on the side.
Eating healthy while traveling doesn’t have to be an impossible task. During the holiday season, it is especially important not to use traveling as an excuse to totally disregard healthy eating when your traveling, becuase there will be many other diet tempting treats around everywhere else. Good airport choices include lean sandwiches (like mine!), moderately sized veggie wraps, and salads that aren’t loaded with fatty toppings or drenched in creamy dressings. It’s all about planning ahead! If you are flying, check the terminal’s website before you get there so you can scope out the options prior to your arrival. If you know your only choices are from calorie-laden fast food items, bring snack bars, peanut butter packs, individual trail mix bags, fruit, or any of your other favorite healthy snacks.