|Time (mins)||Speed (mph)|
|0 – 2||6.5|
|2 – 7||6.6|
|7 – 11||6.7|
|11 – 21||6.8|
|21 – 22||7|
|22 – 23||6.6|
|For minutes 23 – 31, repeat minutes 21 – 23 four times|
|31 – 35||6.7|
|35 – 40||6.8|
|40 – 45||6.9|
I stopped at Trader Joe’s after my first class was over (good news! I was finally able to find more Cookie Butter!! I may or may not have bought three jars) because my food situation was pathetic! I stocked up on all the essentials, and then headed home for lunch.
In the mix was spinach, romaine, carrots, tomatoes, kidneys beans, hummus and salmon, all topped off with a generous amount of Pineapple salsa.
Another thing I am not excited about? Having my physiology and anatomy lab class from seven to nine on Tuesday and Thursday nights! Luckily class ended earlier than expected, so I was able to head home and throw together a quick, simple dinner. A cheese quesadilla made with Pepper Jack Veggie Slices cheese (love this stuff!!)And a bowl of Chicken Barley soup. Quick and simple, just like I said!
I can’t end my post without wishing my dad a Happy Birthday! I wish I could be home to celebrate!