This dish really couldn’t be easier! Simply slice one whole green bell pepper and as much onion as you would like (I really enjoy sauteed onions, so I used about half of an onion for this dish). In a pan prepared with oil or non-stick cooking spray, just saute the veggies until they become soft. Then add 2 diced sausages, garlic and 1/2 c. of your favorite tomato sauce and mix! See, super simple!
I also enjoyed a lightly toasted bread stick on the side. This is a necessary component to the meal, because you can use it to sop up all the extra sauce at the end. That was my favorite part!
Why Would Jessica Eat This?: Think onions are totally void of nutrition properties? Think again! The World Health Organization (WHO) supports the use of onions to not only prevent atherosclerosis, but also to provide treatment of coughs, colds, asthma and bronchitis! That makes cutting them worth the tears!